Product Highlights
- The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.
- About the Author: Arash Hashemi is the creator behind Shred Happens and the co-founder of Kaizen Food Company.
- 256 Pages
- Cooking + Food + Wine, Health & Healing



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